The FlowMindset Sprint
A 4-week workflow reset for busy, brilliant brains.
Your brain doesn’t need fixing. Your systems do.
Join a practical, high-impact program designed for founders, entrepreneurs, marketing leaders, business development pros, and creative minds who want to work with their neurodivergence - not against it.
Why “working harder” isn’t working…
Most neurodivergent leaders don’t need more willpower - they need better systems.
If you’ve ever felt like your to-do list is out to get you, or your productivity hacks leave you more drained than focused - you’re not alone.
The FlowMindset Sprint helps you:
Identify your personal energy leaks
Design a workflow that works for your brain
Build structure without sacrificing spontaneity
Leverage AI and automation tools the ADHD way
What you’ll walk away with
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Personal Energy Map
Energy Audit & Meeting Detox - Spot (and plug) your biggest drains.
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Brain-Aligned Workspace
Adaptive and personalised - A digital dashboard built for your rhythm
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AI + Automation Toolkit
How to AIDHD - Reclaim up to 5 hrs/week with smart triggers & prompts.
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Advocacy Tools
Neuro-Inclusive Working Style doc – share with clients/teams to protect your focus.
Built for neurodivergent minds in fast-moving roles
This sprint is ideal for:
✔ Founders navigating constant context-switching
✔ Entrepreneurs juggling creativity and delivery
✔ Marketing leaders spinning too many plates
✔ Biz dev pros trying to focus amid chaos
✔ Creatives with brilliant ideas - but scattered workflows
How It Works
1 live session per week (recorded)
Each week we meet for a focused, fast-paced session where you'll learn, build, and reset—live. Can't make it? No stress. Every session is recorded so you can go at your pace.
Accountability support + shared tracker
Stay on track without shame. Use our shared sprint board and weekly nudges to help you actually follow through. Built for real ADHD brains, not robots.
Small group vibe (max 8-10 people)
This is not a course. It's a crew. You'll be in a supportive, neurodivergent-friendly space with other founders, creatives, and marketing minds who just get it.
Slack access + async support from Dan
Got a question or brainwave midweek? Drop it in the group. Dan’s there between sessions to offer nudges, cheerleading, and guidance - without overwhelming your inbox.

Your brain doesn’t need fixing. Your systems do.
Let’s build the structure you need to finally feel in flow.